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    SUMMERSMILES1   16,309
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Need to get serious again!

Thursday, July 21, 2011

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I need to get serious again!!! Time to get moving, strength training, and eating healthy!!! I have slid awhile and can see it in how my clothes fit, how I feel, and in my weight.

It is extremely hot outside but I can work out inside.

Just thought I would write this in my blog to help keep me accountable.

Thanks for reading! emoticon

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  Member Comments About This Blog Post:

ASOBFALLS 7/22/2011 1:55AM

    emoticon Yes, central USA is very hot. My emoticon
doesn't understand why we don't go walk in the park.

I have to avoid getting overheated as that triggers a migraine emoticon

But, we can do a lot indoors. I did 20 minutes 7-21. How did you do?

Joyce

Comment edited on: 7/22/2011 1:55:42 AM

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CAZZI8 7/21/2011 2:54PM

  You've taken the most important step - the first step to getting bCk on track. Yaaaay you!

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