Thursday, July 21, 2011
I find mysellf once again trying to lose weight and keep it off, i have wandered away from the path, like i have so many times before. Here i am coming up on my 31st birthday really soon with 8 extra pounds that i didn't have before. i am exercising again, and trying to eat better but following the eating patterns on here is very difficult.
since i weighed myself in october i have put on 8 lbs....that just seems so depressing in itself! but i am determined to lose it again and keep the healthy life style and eating habits that i am going to get in return for rewarding myself :)
So here i am to say that i will try extra hard this time not to give up or quit but to keep on walking down that path to better health :)
to all sparkers out there new or old if you have fallen off the wagon don't worry we all can get back up again and join the ride no matter how many times we fall there will always be a hand to lift us back up :)
enjoy the end of the week and the weekend :)