Thursday, July 21, 2011
So who knows how much time as passed but I do know the weight has gone down and then up, down and then up... and overall it is up. I wish I could say that overall I am down but that would be a lie. I canNOT believe that my weight is just about as high as it's ever been and I'm not getting any younger (is anyone with me?). You know... THEY say that as we age, we gain weight, our muscle mass reduces and our hormones change. Oh joy! To a person that has struggled with my weight my entire life...just what I want to hear is that it is only going to get harder and worse as I age. Ok, so I am aging and it is getting harder...so I guess THEY are right.
So I'm about as disgusted with myself as I can be and decided today should be DAY ONE (as I will NEVER give up). If there is anyone else out there that is ready to jump on DAY ONE again... let's do this together. May we all be much happier about our health and fitness and body shapes come the Holidays. Just 5 lbs a month would be 20 lbs gone by Thanksgiving. Oh wow... 20 lbs off this body would feel SOOOO GOOD!
I'll be posting my progress so I hope you stay tuned and share your journey also.