Wednesday, July 20, 2011
Member Comments About This Blog Post
IHOP WAFFLES! Mmmmm Salmon cakes! 400 calories isn't bad if you go light on the sides...lots of veggies. YAY for brussel sprouts. I totally play that game where I think something isn't going to be enough when in reality I eat more than I should. mmmmm Crabs....Your blog is full of yummo stuff today!!
Don't get down about the calories....you are doing great! Keep it up!
2047 days ago
I want Salmon CAKE!!! Mmmmmm...
Just track to see for the first bit. Just to get the bearings. You'll get balance.
It will work.
It SO sucks.
But, it works!
Keep tracking to keep your perspective and you'll see exactly where you sabotage.
Tomorrow we're going up to 104F and it's record highs for up here. I think I'm dying now at 95F. Heat sucks. Cold sucks. Weather sucks.
Honourary Blog Burps, ROCK!!!!!!!
Have a fun party!!!
Say wha?! Vacation until August, niiiice!....I heard a Ronald McDonald Charity word there, Christin! :0
Mmmmmm...smooothie...I love the sound of your smoothie. SO desserty yummy sounding....
I ignore counting my carrots when I'm starving sometimes....when i heard about WW and them not counting some food. I KNOW it works faster if your count EVERYTHING, but, when I am HUNGRY I go to my fruits and veggies as freebees and it curbs the crazies....
What in blazes is I-hop? A restaurant?
...you said, "I digress."......she has permeated the very fiber of our beings!!!!!
2047 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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