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    BONSAIAMAZONE   18,806
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My new salty craving

Wednesday, July 20, 2011

Since I have been pretty stressed out lastly my cravings are full blown. I have my usual chocolate cravings and the tremendous salty cravings.
I substituted the bag s of potato chips I was hungry for for a bag of shelled salted sunflower seeds. I know there just as salty and fatty, but somehow I feel, I am making already a better choice by binging on something less processed.
Maybe I am just comforting myself, but the bad of sunflower seeds is certainly more frugal. I have been gnawing on it nearly a week now and it still not empty. The bag of potato chips I would have inhaled in one go.

Member Comments About This Blog Post:
ELJAMISON 7/20/2011 7:37AM

    Changes like that make a big difference!

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RIDLEYRIDER 7/20/2011 7:31AM

  Nuts and seeds are more healthy and chips, you are right.
Soon that will lead to even better choices, I am sure.
I am still trying to wean myself away from chips...many setbacks, but we can do it! emoticon

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