Wednesday, July 20, 2011
Since I have been pretty stressed out lastly my cravings are full blown. I have my usual chocolate cravings and the tremendous salty cravings.
I substituted the bag s of potato chips I was hungry for for a bag of shelled salted sunflower seeds. I know there just as salty and fatty, but somehow I feel, I am making already a better choice by binging on something less processed.
Maybe I am just comforting myself, but the bad of sunflower seeds is certainly more frugal. I have been gnawing on it nearly a week now and it still not empty. The bag of potato chips I would have inhaled in one go.