Monday, July 18, 2011
Well I had this great plan today, I was prepared. Healthy food packed, gym clothes laid out and in bed by 12:00. It was a good plan. Unfortunately my day had other plans -. did not fall asleep until after 3:30 am, rolled with it, got up in time to go to the gym. Did my 34 minutes on the treadmill and drove home to change quick and go to work. Got to work and my sewing instructor was a no show, so 8 little girls were waiting to learn to sew, and there was no teacher. I sew but not often and certainly not well, but I stepped up and somehow managed to teach the class. The problem was now I had 2 hrs to do 4 hrs worth of work, so no time for breakfast,snack, or lunch. Ran home and had 20 minutes until i had to take my son to speech therapy, so grabbed a weight watchers meal from the fridge and a pudding. after speech took a nap, that 3:30 am finally caught up with me. had a snack after that of triscuits, and a couple slices of salami. went grocery shopping and came home and ate a late light dinner, Now my perfect day, but overall I feel like I did ok considering my crazy day.
Just Barely made it to the lowest end of my calorie range (exactly 1200 cals)
Went to the gym and did my 35 minutes.
On glass # 6 of my water!!!
Logged onto spark, updated and blogged.
I feel i made good choices today - Oh and I already lost 1 lb :)