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    JOE_ANNE2   38,391
30,000-39,999 SparkPoints

Week1 of BG

Monday, July 18, 2011

Week one of body gospel is done. I love it and will keep doing this workout program and also keep doing the Zumba. Although the C25K is taking a little longer to get used to, but maybe every other day is best, I'll try that.
Tomorrow is my diabetes checkup so we'll see how that goes, but I know there has been no improvement.
I'll just keep on working on it all emoticon

Member Comments About This Blog Post:
FOXFIRENDTS 7/19/2011 3:35PM

    Keep up the good work though, one day at a time, it all adds up emoticon

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ECHAVEZ2 7/19/2011 1:47AM

    Day by day is all it takes. You sound like a busy mom so it is very understanding that you're taking in as much as you can and pushing forward as best you can. emoticon emoticon emoticon

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KATHY_524 7/18/2011 9:37PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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