40,000-49,999 SparkPoints 42,073

Warmed up and Ready to GO!

Monday, July 18, 2011

I have gotten adjusted to the site (love it), have been walking every day 3-4 miles, and have been logging my food. I feel like I have warmed up to this SparkPeople-thing and am ready to take it to the next level!
I am going to kick this up a notch. Start walking an extra mile a day and add some sit ups and a few minutes practice of Tae Kwan Do each day. Also going to be more consistant with my strength exercises.
AND going to move my main meal to lunch and have a lighter dinner (hopefully earlier than my usual time).

Can't wait to see where this takes me!
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Member Comments About This Blog Post
  • BANDMOM2012
    Sounds like you are working the Spark. Nice job
    2356 days ago
    2374 days ago
    You go girl. I love sparkpeople. I've been here for about 5 months. My wife wants to get involved with it now.
    2374 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.