Sunday, July 17, 2011
I've lost somewhere around 10 lbs, so I've got about 35 pounds to go. For as long as I've been going at this, 10 lbs doesn't sound like much, but it's 10 I haven't gained back. I made it past one threshold, and before I go back to the LEARN program at work in the Fall, I'd love to pass that next threshold.
With me, it's all attitude. I generally don't like to be told what to do, so having to tell myself I can't eat like a football player makes me resentful. I've had to do a lot of soul searching to discover what I really want, and that's to be strong at a healthy weight. I'm almost 60, so I don't believe I'll achieve what a 40 yr old can, but I'd like to be fit for my age.
I want to be able to enjoy my retirement in a few years!