Sunday, July 17, 2011
Went a little crazy eating out with friends yesterday. It's always so hard to eat out. Too many temptations. And today we are supposed to go out again with friends. that is one thing that is a bit tough when retired and living somewhere where it is almost as cheep to eat out as eat in. One other obstacle is the language...it's really hard to ask for special dishes and preparation. But I am going to pass on the tortillas today and try to not have the "couple of beers". the good news is that we have no plans the rest of the week to eat out so I am really going to focus on eating clean and fresh. A side note is to remember how much better I feel when I eat right. Today I am feeling sluggish and I know it's all the salt and such from the food yesterday.
Hope everyone is having a great Sunday.