I got on the scale this morning and I lost 2 pounds!! WooHoo! Now I know what you're thinking, "don't put too much emphasis on the numbers on that scale." I completely agree- it's not all about the numbers, but it's also not NOT about the numbers. They are just one piece of a puzzle. I've had a great week (which was preceded by two crappy weeks), so I'm celebrating that as well. It is so great when the scale reflects your diligent efforts. That doesn't always happen, but I'm soooo happy that it did this time!! I'm going to tuck this moment away, savor it now and keep a bit for the times when things don't look so great.