Sunday, July 17, 2011
Yesterday I think I had a great sign. I had worked out earlier that morning and did the C25K thing and really wasn't feeling like I gave anything at all. I didn't really sweat, or anything. So later on during the day I was just bored doing nothing. My daughter was asleep, so I decided what the heck, I'll work out. So I grabbed a bottle of water, my mp3 player and my pedometer and I went to my treadmill. I put it on an incline and just listened (and sang, lol) along to Owl City and The Ready Set and it was the first time I had really sweat that much since I started my C25K! I didn't feel light headed, and I was able to sing along and walk pretty fast during most of the 30 minutes of the workout. It was awesome! I am so proud of myself. I plan to do it all over again today (Sunday) when I get up in the morning. May in about two weeks I'll be able to do a bit of run!
Yesterday was a good day for me. :D