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July 15: Day 29 of the 10+ Minute Fitness Challenge

Saturday, July 16, 2011

Today's Fitness
I did 36 minutes of fitness yesterday (July 15).

Today's Highlights

The highlight today was doing stretching out in the sunshine barefoot on the grass great way to end the day and week!


Member Post
Today's member post is from a great member who has lost 65 pounds and has 35 to go to reach her goal:
www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4364255

How was your day? Did you get at least 10 minutes of fitness? What's your highlight?

SparkCheers!

Chris (SparkGuy)
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