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    ADTANNER   10,905
10,000-14,999 SparkPoints

getting there!

Saturday, July 16, 2011

Finally made it to a 20 min mile on the treadmill AND sprinted at 4 mph without puking for 3 whole minutes. Almost flew off the treadmill (good that it is in my house, there are things no one else needs to see).

Member Comments About This Blog Post:
KKINNEA 7/19/2011 12:21PM

    Great job! Make sure you hold on so you don't fly off!!

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CALIMAN1 7/18/2011 7:15PM

    WTG!!!!!!!!!!! I actually fell off backwards once, but there were empty cardboard boxes behind me and nothing was hurt...well, maybe my pride a little!

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FITKITTYMAMA 7/16/2011 1:11PM

    Way to go!!!!

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SHADY36 7/16/2011 12:46PM

    It's always so exciting to make progress with exercising! Great job on your accomplishment, and keep it up!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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