Saturday, July 16, 2011
I did so well 3 years ago with the help of SparkPeople and my local gym. Now I am forced to admit that I have slid slowly back, and past my former "disgusting" weight, to find a new, disgusting, weight.
I am amazed at my lack of energy and the difficulty starting even the simplest of routines. I caught myself starting up the 4 wheeler to carry a single 50# bag of feed about 75 feet. When did simple things become so difficult? I realized it has been months (since the snow went away) that I have been relying on a wagon to bring single bales of hay into the barn - about 50 feet, downhill.
Time for a change.