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    PIANO_DAN   13,816
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Eat To Live

Saturday, July 16, 2011

Just picked up a copy of Joel Fuhrman's book Eat To Live.

Looks very similar to the way I have been eating, but he has a lot of motivational content that I think will be helpful.

Health = Nutrients / Calories

Member Comments About This Blog Post:
INDELIBLE.INK 8/21/2011 7:01PM

    Thanks for this info. I'm checking out Dr. Fuhrmann's website and appreciate what I've read thus far!

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HEALTHIERKEN 7/16/2011 9:42AM

    It's always gratifying to have our strategies reinforced by credible outside sources : )

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PICKLEDGINGER2 7/16/2011 6:14AM

  Thanks. I'll check it out.

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