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PIANO_DAN
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Eat To Live

Saturday, July 16, 2011

Just picked up a copy of Joel Fuhrman's book Eat To Live.

Looks very similar to the way I have been eating, but he has a lot of motivational content that I think will be helpful.

Health = Nutrients / Calories
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Member Comments About This Blog Post
  • v INDELIBLE.INK
    Thanks for this info. I'm checking out Dr. Fuhrmann's website and appreciate what I've read thus far!
    1799 days ago
  • v HEALTHIERKEN
    It's always gratifying to have our strategies reinforced by credible outside sources : )

    1836 days ago
  • v PICKLEDGINGER2
    Thanks. I'll check it out.
    1836 days ago
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