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10,000-14,999 SparkPoints 13,816

Eat To Live

Saturday, July 16, 2011

Just picked up a copy of Joel Fuhrman's book Eat To Live.

Looks very similar to the way I have been eating, but he has a lot of motivational content that I think will be helpful.

Health = Nutrients / Calories
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Member Comments About This Blog Post
    Thanks for this info. I'm checking out Dr. Fuhrmann's website and appreciate what I've read thus far!
    1892 days ago
    It's always gratifying to have our strategies reinforced by credible outside sources : )

    1929 days ago
    Thanks. I'll check it out.
    1929 days ago
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