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I am not on a diet!

Friday, July 15, 2011

I'm thrilled to say that I am not on a diet!! emoticon
There is no point to go on a diet. Every time I do, I fail or lose some weight, but then gain it all back, and then some more!!
What I am doing is trying little by little to make healthy choices. I was explaining sparkpeople to a friend yesterday and it hit me. emoticon
I finally get it that diets are dumb. Healthy eating is smart! Phew! I really get it now.

Member Comments About This Blog Post:
LOSER05 7/16/2011 10:16AM

    emoticon emoticon

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13STRAWBERRIES 7/16/2011 9:55AM


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BOBINVA 7/15/2011 7:46PM


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KARIRDH3 7/15/2011 5:39PM

    Congratulations! emoticon So glad you have figured it out. Makes the lifestyle easier if you consider that it ISN'T a diet! Best of luck on your journey! emoticon

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VEUVEGIRL 7/15/2011 5:37PM

    Good for you!

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