Friday, July 15, 2011
I'm thrilled to say that I am not on a diet!!
There is no point to go on a diet. Every time I do, I fail or lose some weight, but then gain it all back, and then some more!!
What I am doing is trying little by little to make healthy choices. I was explaining sparkpeople to a friend yesterday and it hit me.
I finally get it that diets are dumb. Healthy eating is smart! Phew! I really get it now.