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New 10%??????

Friday, July 15, 2011

Ok so my original goal that I set during the Fall of 2010 was to lose 10% of my body weight by the end of that year, while I did get close (about 6%), as they say... no cigar. So after being focused on other things for several months I am starting to turn my focus back on working out, getting in shape and paying more attention to making healthy choices. My question is should I stick to the original 10% # that I used in the fall or should I re-start with 10% from what I weigh now?? Thoughts?
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    Sounds like you have not gained any of the pounds you lost back. So, in my humble opinion, just pick up where you left off and make the 4% to finish your original goal. You can set a new goal after that. Good luck, and good for haven't given up. I just started back this week myself.
    2442 days ago
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