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    LBP1961   30,498
30,000-39,999 SparkPoints

another 4 pounds gone

Friday, July 15, 2011

This is completely amazing. I love this lifestyle.

And I can find so much information on the internet. I am discovering all kinds of raw ways to make recipes. Even tough I am sticking to the same pattern: all the fruits I want for breakfast, green juice for lunch and a huge salad for supper with plenty of seeds and nuts, I will usually make one recipe for something a bit different for one supper. So far I made: raw falafel, almond polpetta, onion bread, almond coconut "yogurt".

I am still full of energy and my joints are so flexible. I have no more pain in my knees. No more acid reflux. My skin looks amazing. My eyes are clear. And my blood pressure is always in the normal range : 107/77. I will be able to see the doctor soon to ask about reducing the dosage.

Have a beautiful week-end my amazing ladies.
Love and Peace.

Member Comments About This Blog Post:
PATRICIA441 7/15/2011 5:15PM

    Great news that you found something that works well for you!

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MNCYCLIST 7/15/2011 1:28PM

    That's AWESOME! Keep it up!

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HIPPICHICK1 7/15/2011 1:05PM

    emoticon on all of your accomplishments with your diet and your health!
emoticon emoticon emoticon emoticon emoticon emoticon

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ELLFIN3 7/15/2011 12:21PM

    That is so emoticon ! WooHoo for you! Be very proud of your success!!!!! emoticon

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MAAYOTTE 7/15/2011 12:11PM

    This is great news. Congratulations!

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GRANDMABEAST63 7/15/2011 11:28AM

    Woohoo, congratulations. You seem to have found what works best for you !!!! Ne lāches pas, bonne fin de semaine.

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JODYMARINO1 7/15/2011 10:47AM

What an awesome job!!! Keep it up!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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