Advertisement -- Learn more about ads on this site.
50,000-59,999 SparkPoints 51,975

Weird reaction for me

Thursday, July 14, 2011

After several days of working out and eating well, I managed to blow my nutrition goals after one night out with the girls. I was still on track until my appetite hit on the way home. Weirdness set in when I realized I wasn't upset with myself. My main thoughts turned into, "Okay, so tomorrow I can exercise a little longer, then I'll be in the pool and making better food choices. The positive thinking is new for me; think it'll be good to keep up with.
Share This Post With Others
Member Comments About This Blog Post
    Best attitude to have is to just brush yaself off and get back on that horse :P. My first attempt at weight loss was unsuccessful because I was too embarassed because I made one teeny mistake and used that as an excuse to make more. Bravo for owning up to your 'sins' hehe. We all have days like that - you have to indulge every now and again. You got the right attitude for this! You can do it! ^_^
    1931 days ago
  • SALEX52
    good work. You are learning how to do this as a life style, not just a quick fix. Congratulations.
    1931 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.