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4-Hour Body

Thursday, July 14, 2011

I'm starting a new program tomorrow. It's called the 4-Hour Body. When it comes to eating only one type of food, I'm usually skeptical. However, this is not a lifestyle diet for me. My 10 year class reunion is quickly approaching - one month away...yikes! I think that this should be an interesting 30 days...Tomorrow I will post my measurements, images, and my first video blog...

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Member Comments About This Blog Post
    Thanks! I've been doing well on it so far...the calorie count is low...while watching my protein!
    2410 days ago
  • FIGURE_1
    Good luck!
    2411 days ago
    I'm curious to see how this turns out for you. Go girl! :-)
    2413 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.