Thursday, July 14, 2011
I did just 15 minutes of fitness yesterday (July 12).
There honestly weren't many highlights yesterday. I had a bad night sleep after having an allergic reaction to something that then makes me sleep bad sometimes. But since it was a tough day I'd say the highlight was keeping the streak alive with just something simple!
I'm posting this so late today because I took my wife to see American Idols Live – I'll try to blog about this tomorrow!
Here's one of my favorite member posts from yesterday -- I LOVE SparkVersaries :)
Title: One Year On
Message: It has been a year since I came back to Sparkpeople and I would
like to share my achievements with everyone.
On July 12 last year I rejoined Sparkpeople and one year on I would like to
share my achievements.
I have lost 42 lbs and a lot of inches.
I have walked 600 miles and keep track of the miles on My Fitness (I didn''t
I keep track of what I eat every day on My Nutrition and this keeps me very
I have lost the pain in my knees.
I look much better, feel much fitter, healthier and rejuvenated.
I have collected over 11,000 Sparkpoints and am on Level 11.
Thank you Sparkpeople for being there and for being FREE.
Click here to leave this member a comment:
How was your day? Did you get at least 10 minutes of fitness? What's your highlight?