Tuesday, July 12, 2011

Well, I managed to eat better today and even fit in a little exercise. Granted, I am out of shape.. but it's a start, I guess. I got off work and took my kids to the YMCA. We swam and played around in the pool for about an hour and a half. I had to rest in between laps, but I"m hoping that will improve.

Thanks for everyone's encouragement!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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