Advertisement -- Learn more about ads on this site.
ASHLEIGHM89
25,000-29,999 SparkPoints 25,111
SparkPoints
 

A rather good day! :)

Tuesday, July 12, 2011

Today has been really good, I feel so pleased. I met both my exercise and nutrition goals so I'm feeling really positive and ready to carry this through tomorrow and the rest of the week. I'm giving myself simple treats/rewards this evening to try and reinforce the good actions I took today. If I can keep this up I'll reach my goals right on schedule :)
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ASHLEIGHM89