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    ASHLEIGHM89   19,786
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A rather good day! :)

Tuesday, July 12, 2011

Today has been really good, I feel so pleased. I met both my exercise and nutrition goals so I'm feeling really positive and ready to carry this through tomorrow and the rest of the week. I'm giving myself simple treats/rewards this evening to try and reinforce the good actions I took today. If I can keep this up I'll reach my goals right on schedule :)

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