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    RATFINKROB   21,751
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Hit another milestone!

Tuesday, July 12, 2011

After being stuck at 166 for over a month, last week I was down a pound. This week I weighted in at 164. It's official, I have lost 30 pounds since I started sparkpeople!

I don't know how much more I can lose. My obliques and upper abs stand out but my lower abs are still hiding under a layer of fat that lives around my belly button. My belly button is mocking me!

My wife thinks I am starting to look too thin, but she is happy about the increase in size of my arms and chest. I my have to cut back on the bench press I seem to have strained my left pectoral muscle. I will have to see how it feels on Wednesday.

Well that's my happy dance, now back to work.
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  Member Comments About This Blog Post:

CHEVY63 7/26/2011 1:22PM

    Great! You've been doing a wonderful job!

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TOTHEFUTURE1 7/13/2011 9:43AM

    Great well done.

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LAURIE-RN 7/13/2011 9:18AM

    Happy dance for you! Congratulations on the 30# loss, I am so proud of you!

Laurie emoticon emoticon emoticon

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SUECHRIS50 7/13/2011 9:13AM

    A puff of wind is gonna blow you over! emoticon

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JLITT62 7/12/2011 5:49PM

    Great job! Your wife probably has it right - so easy to get all caught up in the momentum & get too thin.

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PARKERB2 7/12/2011 12:10PM

    emoticon to you on the weight loss.

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BIG_BEAR73 7/12/2011 10:26AM

    woo hoo way to go!

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