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BAMOM19
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Proud Monday

Tuesday, July 12, 2011

Yesterday was a great accomplishment for me...after umpiring ten games over the weekend, I made myself get up and go to the gym! I did a great weight lifting workout that I did with little to no rest between exercises and used that as cardio. Since my knee was still swollen from umpiring, I didn't do spin class. I'm currently sitting in a hospital waiting room as my dad has hip replacement surgery. And had to leave at 6:30 to get here, so no gym this a.m. If I get home at a reasonable hour, I'm planning on going tonight. If I don't get there, it's not a big deal since I am currently doing a four day lift and will simply adjust...

Getting back to the gym changes my whole outlook on everything!
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Member Comments About This Blog Post
  • v WEEZYB7881
    good for you
    1841 days ago
  • v DDOORN
    Kudos on getting back to the gym!

    We can forget how much of a BOOST we get from some of our workouts...! :-)

    Don
    1843 days ago
  • v SLINFOOT
    I pray that everything goes well with your dad. You seem to have everything together. Keep up the good work.
    1843 days ago
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