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    BAMOM19   51,998
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Proud Monday

Tuesday, July 12, 2011

Yesterday was a great accomplishment for me...after umpiring ten games over the weekend, I made myself get up and go to the gym! I did a great weight lifting workout that I did with little to no rest between exercises and used that as cardio. Since my knee was still swollen from umpiring, I didn't do spin class. I'm currently sitting in a hospital waiting room as my dad has hip replacement surgery. And had to leave at 6:30 to get here, so no gym this a.m. If I get home at a reasonable hour, I'm planning on going tonight. If I don't get there, it's not a big deal since I am currently doing a four day lift and will simply adjust...

Getting back to the gym changes my whole outlook on everything!
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  Member Comments About This Blog Post:

WEEZYB7881 7/14/2011 8:20AM

    good for you

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DDOORN 7/12/2011 11:38AM

    Kudos on getting back to the gym!

We can forget how much of a BOOST we get from some of our workouts...! :-)

Don

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SLINFOOT 7/12/2011 9:50AM

  I pray that everything goes well with your dad. You seem to have everything together. Keep up the good work.

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