Monday, July 11, 2011
Posted my starting stats on FB. Tom is gonna have to take pics tomorrow - it's just too darn late tonite to get everything done!
Walked 3.25 miles with co-worker - in 90+ degree heat - do we get a "heat index adjustment" on our time??? it was 50 minutes, so a pace of 15.5 min/mile. After that, I came home and did 30 minutes of Yoga on the Wii (I've always wanted to try Yoga!)
Was actually UNDER my calories for the day..... but I'm not even hungry! I had the munchies @ work - but didn't indulge.