Monday, July 11, 2011
I have had a great week. Getting back with the program has been a good thing.
Haven't returned to resistance training yet, but have been walking almost every morning.
I am starting to feel better and sleep better and that is a much needed change.
Thank you to everyone who has stopped by my page or blog entry, or sent a direct message or a spark goodie. Your support has been wonderful. Thank you so much.
Have a super week!