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Summer Challenge week 3

Monday, July 11, 2011

emoticon Fitness: Last week I planned to do the Intermediate Bikini workout 3times but only did it once. The other times I mixed it up doing a group power(curcuit training with light weight barbell) and water aerobics on Saturday. I also walked at least 4 times. While I did not stick to the plan I stuck to my commitment and that felt good. This week I will continue the Bikini Workout(without the bikini). I sent the exercises to myself via text.

emoticon Nutrition: Not much to report. I'm blessed I ate. I did discover that pumpkin pie spice added to oatmeal is more like a treat.

I went to a pool party on Saturday. No, I did not where the bikini but I did get hit on by a couple of old men. Yeah, I still got it.

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Member Comments About This Blog Post
    Of course you still got it! Love the progress you're such an inspiration. Keep sparking. See you soon.
    1929 days ago
  • DIMI1124
    1929 days ago
    Bikini or not, old or young, it's fun to get hit on. Glad you had a good week!
    1930 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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