Seeing and feeling results
Sunday, July 10, 2011
Consistency is its own reward insofar as it gives me something to feel proud of, regardless of what shows up on the measuring tape or scale. I've been working out every morning for the past 5 days and it feels great. I feel like a woman in control of her life.
I also feel as though I look a bit trimmer and more toned, but there's been no change on the scale or in my measurements. No matter - I feel better, and that's valuable in and of itself. It hasn't been that long since I rededicated myself to tracking and made a firm commitment to morning exercise. The "objective" results will come in time.