Sunday, July 10, 2011
Good morning community,
Did you know I love pancakes in the morning? Well I do. But it turns out they are extremely high in fat and calories. So if I have 3 in the morning, my opportunity to eat lovely food during the day is lessened. So I really have to find a way to eliminate pancakes for awhile, as I embark upon this quest for a healthier lifestyle. I have one more pancake in the fridge which I plan to eat tomorrow morning. Then substitute it with something else for breakfast. The problem is I don't really like cornflakes or mueslis. What should I eat? Should I go for breakfast shakes? I like that, may be it'll jump start the weight loss too. I might try that then.
I am also building up the courage to do some exercise today. Saw some videos on sparkpeople.com but my body is aching with the fear of how I will feel if I can't even last 5 mins. I might try, let's see how the day progresses.
Will keep you updated