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    KSM0408   20,876
20,000-24,999 SparkPoints

Weigh In

Saturday, July 09, 2011

So this week I weighed myself today and I am down 2.5 lbs. Finally I am seeing it come off. Upped my calories and I added cycling 4 days per week. I also am starting some weight training. Squats, leg press, bicep curls etc. I am starting my 3rd week of CP25K. Have a great weekend everyone!

Member Comments About This Blog Post:
TRACEY1004 7/16/2011 12:37PM

    great start. Keep it up! emoticon

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SHAWNEDA 7/10/2011 7:11PM

    Good for you. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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