Advertisement -- Learn more about ads on this site.
KSM0408
20,000-24,999 SparkPoints 20,876
SparkPoints
 

Weigh In

Saturday, July 09, 2011

So this week I weighed myself today and I am down 2.5 lbs. Finally I am seeing it come off. Upped my calories and I added cycling 4 days per week. I also am starting some weight training. Squats, leg press, bicep curls etc. I am starting my 3rd week of CP25K. Have a great weekend everyone!
Share This Post With Others
Member Comments About This Blog Post
  • v TRACEY1004
    great start. Keep it up! emoticon
    1774 days ago
  • v SHAWNEDA
    Good for you. emoticon
    1779 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KSM0408