Advertisement -- Learn more about ads on this site.

    CLASSYLADYMAY   222,343
200,000-249,999 SparkPoints

Havent done a Blog in awhile..

Friday, July 08, 2011

Haven't had time or just haven't wanted to do a blog.. now its time..
I finally had to admit to myself i have gained a little weight.. not a lot but a bit.. and of course it first goes to stomach or waist and that the worst place for me. I went to the mall the other day.. trying on clothes and realizing yes i have gained a little and i cant just put on a L or sometimes XL and feel like its my size.. so finally realizing it i have been doing so much better with food and back to exercising a bit more .. i have exwercised but now i am doing treadmill more.. making it more intense..
I know i slowly let bad food back in my diet, thinking i would never gain back.. but i was kidding myself and not really being truthful . So now i tell myself you can have things once in awhile but never to over do it..!
And the best thing my husband is helping much more.. we are going to start going to the mall to walk it.. running up escalators too! as many times as we can,.and ride bikes in the am when its cool.. so with his help i know i will get back to where i was and will feel much better..!
It is mind over matter and realizing you have to make the difference every day,.

Member Comments About This Blog Post:
LINDA! 7/12/2011 9:01PM

    You will lose the weight again in no time. You are such an inspiration. You have exercised so much and I am sure you are in great shape. Whenever I gain a pound, it is also right at my waistline! Happy to hear you and your hubby are exercising together. emoticon

Report Inappropriate Comment
BENTONHEALTHY 7/10/2011 12:28PM

    emoticon Geri, you are right where you need to be. And kudos to hubby who is helping you. We may take a step back but if you realize it and act, you are just where the normal weight population is. Their weight fluctuates and they act. I am envious that you can run up stairs. You go girl!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CLASSYLADYMAY