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    ALEXANDERLISA   11,432
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Bad Bad Carb Day!!


Friday, July 08, 2011

I started a new job ( sous chef ) and boy o boy are my eating habits paying for it. I really don't get a break to st down and properly eat a lunch or dinner, so when I feel hungry I am grabbing the first thing insight ( not good ). Most of the quickie items are fattening. Yesterday I had 2 servings ice cream, brownies, nature valley bars , not one but two. A few veggies. I am trying to fit in a proper diet. I don't leave until 10:00pm so my diet is off the chain. I have to figure out something. As long as I can balance my meals I am ok, but this eat on the run thing is throwing me off badly. Today I am going to do better. Fruits and veggies only. I can't wait ( as we know ) until I am famished to eat. emoticon emoticon emoticon emoticon emoticon
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-LINDA_S 7/9/2011 10:13AM

    I get into a lot of trouble, too, when I wait too long to eat. Surely a place that employs a sous chef will have some healthier options you can eat? If you're entitled to food, maybe you can just make some better choices, even though it could be harder to just grab them, except for pieces of fruit and such. I find I get into the most trouble when I'm low on protein. I'm sure you'll work it out with a little time.

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ALEXANDERLISA 7/9/2011 12:22AM

    Yeah you are right. That is what I did today, and it worked out pretty good! thanks sparkbuddy!!

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LADYWOLF71 7/8/2011 1:46PM

    Maybe try to bring your healthy foods with you? Keep them on hand in a little cooler bag...and grab that to munch....

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