Advertisement -- Learn more about ads on this site.
DFIKES
10,000-14,999 SparkPoints 13,386
SparkPoints
 

Just Add Cardio

Thursday, July 07, 2011

Today I began the 28-Day Bootcamp, hoping to jump start my cardio workouts. It's so easy to get home from work (on a night there is no roller derby) and plop down on the deck with a book until it's time to get ready for bed. I've been a little bit stuck at a 25lb weight loss for a couple of weeks. I'm meeting my nutrition goals every day, a few times I've been slightly under. All that's missing is the workouts. Here's hoping the 28-day Bootcamp challenge group gets me closer to my goal!

Share This Post With Others
Member Comments About This Blog Post
  • v REDMWC
    Go! Go! Go!
    1846 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by DFIKES