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    TRACY180   22,945
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three miles in 50 minutes

Thursday, July 07, 2011

The last three miles that I walked/jogged, I did it in 55 minutes. Today, I managed to jog the whole time and shaved 5 minutes off my time. Can you tell that I am a very slow jogger? I can't imagine getting down to a 15 minute mile or something like that. I still can't believe that I managed to jog (very slowly) for the whole thing. I always thought my jog was only slightly faster than my fast walk. I see that I was right on that one. Is there any other ssllooow joggers out there? How do you work on speeding up your speed?

Member Comments About This Blog Post:
GINNJEN2000 7/8/2011 10:09AM

    Way to go on getting your time down and the miles in. I dont jog as of yet but maybe in time I will. Slow or not it will be a jog and that is an accomplishment in and of itself so down worry about it and realize you did it.

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MOTIVATED@LAST 7/7/2011 10:33PM

    Great work!

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SKIRNIR 7/7/2011 5:58PM

    Keep it up and you will make it to a 15 minute mile as I have walking.

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