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TRACY180
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three miles in 50 minutes

Thursday, July 07, 2011

The last three miles that I walked/jogged, I did it in 55 minutes. Today, I managed to jog the whole time and shaved 5 minutes off my time. Can you tell that I am a very slow jogger? I can't imagine getting down to a 15 minute mile or something like that. I still can't believe that I managed to jog (very slowly) for the whole thing. I always thought my jog was only slightly faster than my fast walk. I see that I was right on that one. Is there any other ssllooow joggers out there? How do you work on speeding up your speed?
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Member Comments About This Blog Post
  • v GINNJEN2000
    Way to go on getting your time down and the miles in. I dont jog as of yet but maybe in time I will. Slow or not it will be a jog and that is an accomplishment in and of itself so down worry about it and realize you did it.
    1875 days ago
  • v MOTIVATED@LAST
    Great work!
    1875 days ago
  • v SKIRNIR
    Keep it up and you will make it to a 15 minute mile as I have walking.
    1875 days ago
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