What to Do
Wednesday, July 06, 2011
I am doing fairly well keeping my calories in control - but my fat grams are horrific! I am having trouble with healthy food. I have added a few fruits during the week, but I need to eat more.
It seems I am hungry more than I was earlier in my program. I think it may be because I have allowed myself some "treats" but too many.
Once a foodaholic always??