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What to Do


Wednesday, July 06, 2011

I am doing fairly well keeping my calories in control - but my fat grams are horrific! I am having trouble with healthy food. I have added a few fruits during the week, but I need to eat more.

It seems I am hungry more than I was earlier in my program. I think it may be because I have allowed myself some "treats" but too many.

Once a foodaholic always??
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Member Comments About This Blog Post:
SHERRYJVP 7/7/2011 8:30PM

    yes...I think so. I travelled to pick up E today and started out healthy, then went to M's (as N calls them), then it went down hill. I will just consider it boosting my metabolism and move on.

I think adding fruits gradually will get easier and easier. WW allows all the fruits and veggies you want...you don't even count them. I now count to make sure I get 7 a day and it really makes me crave less other stuff.

So glad you are on here and hope you find it as helpful as I do.

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