Wednesday, July 06, 2011
Today ended up being good day. I got my bike out and moving on the morning and it wasn't even so hard in the end. I must admit that I probably would have been more tempted to take the buss on morning if I wouldn't have known that I have this blog to write in the evening. But I didn't...instead I made 35 minutes trip with bike on the morning to get into that meeting I had today and after having a lunch and making some yarn shopping it took about 15 minutes to get into the gym where I hit the pool and swam and water jogged other 35 minutes and used 10-15 minutes for doing some abs and back muscle exercises in the water. Some relaxation time in sauna and then into home with bike. So I can say that I reached my goal today with exercising...YAY!! Now I just need to get same done tomorrow too.
The best thing I did in this spring is that I got my bike fixed. It's really handy to have and sometimes it's even faster than buss or tram since I don't need to wait the transportation. And I get to enjoy from fresh air and beautiful nature around me. Besides getting extra exercise minutes it also lets the mind relax from the everyday stress. It's really wonderful to see how green city Helsinki is during summer...There is surprisingly much nature around to see... here is picture from the pond I pass every time I leave my home with my bike.
And thank you from the encouragement in my previous blog entry