Advertisement -- Learn more about ads on this site.


    FIREFLYBRIDE   14,012
SparkPoints
10,000-14,999 SparkPoints
 
 

30 Day Shred... Day 1!


Wednesday, July 06, 2011

After much too long of a hiatus, I am back to the grind. Yesterday I realized that I haven't had a proper workout since the middle of April and it's now July!!! Of course, along with the lack of exercise I have put on a couple of pounds again. Time to get them back off! Today I started the JM 30 Day Shred. I have done it before, but only made it through 18 days. This time I am determined to push through the whole 30 days and see results!!! I took my measurements, weight, and pre-shred photos this morning. I am sick of looking at the number on the scale alone. Time to get serious and use multiple tools to evaluate results!

My goal is to finish the 30DS by 8/23/11 when I leave for a week of fun in the sun in Las Vegas with my mom and aunt (about 7 weeks from now). I don't really have any set weight goal, I'd just love to flatten out my abs even more. I'd like to lose a couple of lbs, but I am realizing more and more how silly that number on the scale is and how much more important measurements and photos are. The camera really does tell all!

Day 1 is today. I did level 1 this morning + a little Zumba for Wii. I'd forgotten how tough the first few days of the shred are! My legs were screaming at me by the end of it and after wards I felt all wobbly! Made me realize how a few months out of a good exercise routine can really pull you out of shape.
emoticon emoticon

What do you do for exercise? Any particular DVD?
SHARE

Member Comments About This Blog Post:
JULIANAM 7/7/2011 9:07PM

    yay so glad you are starting the shred too! i did day 1 yesterday too and need to to day 2 right now! i have exactly 30 days to finish before i move so i can't take any days off! my arms and legs are already sore!

Report Inappropriate Comment
LIABOOTY 7/7/2011 11:14AM

    I do Shaun T's Insanity program. I actually graduated from it, with couple days off. I'm going for a second round of the program and I'm loving it emoticon

Report Inappropriate Comment
JESS0107 7/6/2011 2:56PM

    You are right. The scale does not define who you are!!!

Report Inappropriate Comment
LAURA-BUG 7/6/2011 2:32PM

    I am on day 5 of the shred -- hoping by 30 days I will see Hopefully I will finish the 30 days the first week of August and we will see what results. Good luck to you and keep up the good work!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.