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I Feel a Little Silly Now: Excuse Deflated

Wednesday, July 06, 2011

My number one excuse for not getting healthy sooner was: I just don't have the time. It was working for a long time, that small excuse. Now that I have been living life healthier I am finding that I have more time. Who would of known? More time, and more energy, and feeling a little bit more satisfied in life.

I used to not get in much physical activity. I was a coach potato really. Now every break at work I go for a walk (exception to lunch when I enjoy my chicken salad and soup) and then 3 to 4 times a week I do a DVD exercise program like Tae Bo or JIllian Micheals.

Eating healthier has saved time too. I cook in bulk and its so easy to throw a recipe together now. Shopping is quicker now that I mainly shop on the perimeter of the store.

And now I have energy, and those days I didnt have time.... it wasn't about time. I didn't have energy. Now I do, and my boys and I are having a blast with it.

So ya, I feel a little silly now.

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Member Comments About This Blog Post
    WooHoo! You go girl! You got this!
    1937 days ago
    Thanks for the reminder! It really does save time to be healthy, plus having more energy! emoticon
    1937 days ago
    Agreed! It really never was a lack of time for me either..somehow I could always find time to do the things everyone else needed me to do, but not what I needed me to do. Good for you for getting perspective! And if that makes you silly, you're in lots of goofy company here! emoticon
    1938 days ago
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