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    RAINSHINE23   20,912
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Well I'm trying!


Wednesday, July 06, 2011

So far things have not been going very smoothly. After 3 jogs with my friend, I managed to hurt my knee. I went twice more before finally realizing that I needed to *stop* until it was completely better (for more than 1 day at a time). Doc told me to stay off it for 2-3 weeks. That means I can start again Monday or the week after.
I *have* been to the gym twice. Once each of the last two Tuesdays. I didn't make it today, but I'm hoping to either tomorrow or Thursday. I can always go on the weekend if it works out that way.
My weight and measurements have been extremely disheartening tho. :( I started out this month up 2 lbs. I wasn't terribly surprised. I haven't been bothering with it at all, and I was *very* stressed during May, trying to make decisions about going back to school and what schools I might attend. I did make my decision, so that has taken off a lot of the stress. Those 2 lbs are part of what got me back to the grind. But since restarting my weight-loss efforts at the beginning of June, I managed to GAIN another 6.6 lbs. So I was up a total of 8.4 lbs this last weigh in on Sat. I was gaining it gradually, at 2 lbs/week, and I'm certainly not eating 7000+ extra calories a week, which had me concerned that it was something like hypothyroidism or something. I stepped on the scale today and was glad to see that 3 had come back off *finally*, so it would appear that at least *some* of it was water weight... Here's hoping I can continue the trend back down now and hopefully down into the 120's! If it starts getting weird again, I will talk to the doctor about it.

I have not been healthy now for about 2 months anyway. I'm fighting a cough that just won't go and I'm on my second sinus infection during it. My body is tired and my muscles are sore and awkward. Dunno what's up but I hope we figure it out soon. (Granted the strength training is probably contributing to the latter.) Ah well. I will continue in my efforts. I'm too stubborn not to. I WILL make it back down to around 125 or so, even if it takes me another 2 years... to lose these last 10 (make that 15) lbs. I would *like to make it closer to 120, but my body has changed drastically in the 12 years since I was last that weight, (I've had 2 babies, for one thing!) so I don't expect everything to be the same. We'll see how it goes. :)
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Member Comments About This Blog Post:
2BFREE2LIVE 7/10/2011 1:15PM

    NEVER give up, make your DREAMS come true, BELIEVE in yourself.
These are the things that will get you to your goal. I know it gets hard but concentrate on when your eating and why. Track with the nutrition tracker to make sure your getting what your body needs in order to lose weight.
You can do this.
Sorry to hear about your knee, but maybe this will give you a chance to review the other areas of your life.
Best wishes. Sandy

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NH_MOM 7/6/2011 9:19AM

    Maybe the weight gain was too much sodium. I have found since I lost weight that if I eat alot of chips for example I can add 2-3 lbs w/o trying. Luckily it drops right off ~ phew! emoticon

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