Advertisement -- Learn more about ads on this site.
LORISEVERANCE
30,000-39,999 SparkPoints 36,920
SparkPoints
 

Bootcamp Part II

Wednesday, July 06, 2011

Well I am starting week 4 of my 10 week bootcamp session. I completed the 6 week session so I guess I am really on week 10, with 6 more to go! I have lost an additional 3 pounds, for a total of 11 since starting the camp. It's been slow, but I am definitely feeling stronger and more energetic and my clothes fit better. It's all good. I feel I am finally back on a healthy track after many months of falling off the wagon. How are you all doing out there? Hope things are going well for everyone...it truly is a journey... emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v BAKER1009
    Great job with the boot camp! 3 pounds is awesome and you should be proud of yourself. Remember, within that 3 lbs lost, you have probably gained a decent amount of muscle. Keep up the great work!!
    Oh, and did you do other measurements before starting the camp? Sometimes inches are lost more than weight, as you tone up and get more fit.

    Me, exercise has been on the back burner for me for a bit, though now that it's summer I have been getting in a lot of swimming and treading water.

    Have a great day!
    Beth
    1820 days ago
  • v LBLAIR7
    It is a journey and we can make the right choices along the way- good for you and yours!
    1820 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LORISEVERANCE