Tuesday, July 05, 2011
I struggled with wanting to work out today. The battle was not lost thankfully- I worked on cardio for about an hour. I'm thankful that I went and I did not give in to the temptation to be lazy. I find if I can just make it into the gym's door I have won. Usually I talk myself into going and working out for just 10 min (my every lil' but helps attitude) and when 10 min rolls around I talk myself into doing more. This is exactly what happened today and I'm proud.