Tuesday, July 05, 2011

i started with exams in May and i passed the semester well. i have started with 2nd semester. the downside is the 7 or so kgs i lost from Jan till April, are back. I ate bad and stopped going to the gym cos i wanted to have more time for the books. And then the whole of june i was on a "break" from everything...

today i am starting again. I have a Radio 702 Walk the Talk 8km on the 24th so i need to work on my endurance and fitness as a whole.

Good luck to me, i know i can do this, and I am! emoticon emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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