Advertisement -- Learn more about ads on this site.
60,000-79,999 SparkPoints 62,931

July 5: starting over

Tuesday, July 05, 2011

I am way out of control and not doing what I am suppose to be doing. I am struggling.

Deep breath.

Starting over.

Current weight as of today: 138.5

This makes me sad because I had gotten to my goal weight of 124 and did okay with maintenance for a while but then then in January 2010 I lost my Dad and everything food wise turned into a battle.

I can do it. I know I can. It's just such a mental battle and I constantly feel like I am failing. I need to bring positive thinking back... where it went I do not know.

One thing I have going for me, I'm still consistent in the cardio department. Just need to work on my strength training.

Time to make some good choices.

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.