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eh, the other "meal"

Sunday, July 03, 2011

They sure fill ya up, in an unpleasant way and burping fish oil - lovely but as with everything, stick with it and the benefits will outweigh the little annoyances!!

Member Comments About This Blog Post:
GETFIT2LIVE 7/5/2011 3:15PM

    I've found that taking fish oil at night before I go to bed helps--if I'm burping it up, it's when I'm asleep and doesn't bother me.

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THETURTLEBEAR 7/4/2011 11:01AM

    I have a real problem with pills. The only thing I take daily is my thyroid meds. BUT, I get supplements every morning via powder in my daily "shake" I blend with ice and fruit, and I also add in flaxseed for Omega 3 and fiber. So I definitely agree!

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IMAYARNIE 7/3/2011 1:58PM

    Yup...between my prescriptions and my supplements, I should rattle when I move. But, I've taking the supplements for over a year now, and last winter was the first time I didn't get even one cold or anything. So, as you said...I'll stick with it because I like the benefits.


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