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Working With The 15Lb. Dumbell Weight

Saturday, July 02, 2011


An evening in April working my circuit with the dumbell weight which will be followed by another video with a bit of zumba, belly dancing steps, and head spins. The photo presents the visibility of only a partial results of my desired results.
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Member Comments About This Blog Post
  • v LIFEGENESIS
    Work it girl! WOOOT!
    1790 days ago
  • v GOOSIEMOON
    emoticon
    1791 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.