Friday, July 01, 2011
I decided the month of July to hold myself accountable I will post one blog post everyday this month. I will share how my day went...etc
Today I weighted in at 169 pounds, the lowest I have been in 5 years. This is insane! I cant believe I have lost this much weight and I just want to keep going.
Today I honestly had no motivation to workout, but once I got on my stationary bike that went right away and I did 45 of hardcore exercise.
Tommorow I have a long day at work but I am planning to go to the gym right after, I need to do some strength training its been a couple of days since I have been able to do that.
Goodnight Fellow Sparkers!