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July Accountability Post #1 - 7/1/11


Friday, July 01, 2011

I decided the month of July to hold myself accountable I will post one blog post everyday this month. I will share how my day went...etc

Today I weighted in at 169 pounds, the lowest I have been in 5 years. This is insane! I cant believe I have lost this much weight and I just want to keep going.

Today I honestly had no motivation to workout, but once I got on my stationary bike that went right away and I did 45 of hardcore exercise.

Tommorow I have a long day at work but I am planning to go to the gym right after, I need to do some strength training its been a couple of days since I have been able to do that.

Goodnight Fellow Sparkers!
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Member Comments About This Blog Post:
BIBLIOMANE1970 7/2/2011 5:16PM

    You can do it! I am upping my accountability this month too! Summer just seems like the best time, doesn't it? I'm at my lowest weight in a long time too - and I don't want to just waiver here, but keep on losing!

Happy 4th of July!

Sherry

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