Advertisement -- Learn more about ads on this site.
THISISMYTIME123
10,000-14,999 SparkPoints 13,691
SparkPoints
 

July Accountability Post #1 - 7/1/11

Friday, July 01, 2011

I decided the month of July to hold myself accountable I will post one blog post everyday this month. I will share how my day went...etc

Today I weighted in at 169 pounds, the lowest I have been in 5 years. This is insane! I cant believe I have lost this much weight and I just want to keep going.

Today I honestly had no motivation to workout, but once I got on my stationary bike that went right away and I did 45 of hardcore exercise.

Tommorow I have a long day at work but I am planning to go to the gym right after, I need to do some strength training its been a couple of days since I have been able to do that.

Goodnight Fellow Sparkers!
Share This Post With Others
Member Comments About This Blog Post
  • BIBLIOMANE1970
    You can do it! I am upping my accountability this month too! Summer just seems like the best time, doesn't it? I'm at my lowest weight in a long time too - and I don't want to just waiver here, but keep on losing!

    Happy 4th of July!

    Sherry
    1911 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.