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CREATINGCASSIE
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July 2011 Goals...It's GOING to be a good month!

Friday, July 01, 2011


I can just feel it. Here's my goals...feel free to hold me accountable :)

Weight: Be under 220

Fitness:
-700 Fitness Minutes
-150 laps in the pool
-500 pushups
-500 squats
-500 crunches

Eating:
-40 oz. of water daily
-Track calories daily
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Member Comments About This Blog Post
  • v P0KERS0PH
    Good luck! I bet you will lose more than you expect if you really up your water intake.
    1794 days ago
  • v ME_THE_REMAKE
    Good luck! emoticon
    1795 days ago
  • v NCAROLIDAHO
    That's very doable!!! Get it girl! emoticon
    1795 days ago
  • v CREATINGCASSIE
    Ahh..thanks Jenn! I totally meant 220..just typed 200 (wishful thinking?)...I think I said 220 in my vlog (at least I hope so!) Thanks for catching that...
    1795 days ago
  • v NCAROLIDAHO
    Ok girlie! Game on! You can do it.

    I'm going to just make one little suggestion and you can tell me where to stick it if you want. You told me where you are weight-wise and under 200 might be really hard to do in a healthy manner. Why not shoot for 10 lbs????
    1795 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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