DIY Challenge Entry Form
My Challenge Name: Bikini Body Challenge
My Starting Weight: 121.4
Four Other things I will be measuring during this challenge & their current stats: (body measurements, race times, crunch max, jeans size, whatever YOU need to track)
1. Waist: 26.75 inches
2. Hips: 32.25 inches
3.Chest: 34.25 inches
4. BF %: ------- forgot to measure this morning. (I’ll fill it in later)
If I am going to be 100% honest with myself, the reason I am doing this challenge is because:
I want to keep my motivation up & bring my belly fat down!
I feel like the reason that I have not been progressing as well as I hoped I would be is because:
ever since I finished my 12 week challenge that ended the day before Easter- I’ve been on a huge sugar bender.
This time, I commit to finishing my challenge because I know that:
Seeing the results makes everything worth it!
I'm scared of:
the weekends. I always find ways to justify candy
(movie night), ice cream
(movie night) & alcohol
(game night, birthday parties, girls night)
I want to:
feel confident in my bikini.
But I have faith in:
Sweat. Proof is in the pudding.
And THIS TIME, I will NOT quit, because THIS TIME:
- I have a plan, I have the desire & I have fresh memories of what it feels like to let myself down. Hey- bad memories can be motivating too. Lol
My top five non-health related motivations right now are:
2. Boating season (bikini)
3. Season Pass to Local Water Park (man I’m going to be spending a lot of time in a bikini)
4. Having confidence in & outside of the bedroom (we’re still being honest here –right?)
5. Motivating my family to stay active with me
The best way to motivate me is to:
- remind me how I felt before we left for Lake Powell.
The best way I can motivate myself is to:
- read blogs, flip through fitness magazines, read quotes & see pictures of people who already made it happen!
My name is ~ Deborah & I have a plan.
(Why do I always start off here? Better yet- how can I move past here for good?)
Oh- and I was kinda in a hurry this morning so please don't mind my messy room!
I can't get the rest of my pics to upload? hmmm. Check back on that.